Whether you’re a beginner looking to learn the basics or an experienced athlete aiming to refine your skills, our coaches have got you covered!

Our coaches are available for 121 or small group training (maximum of 6) sessions, seven days a week! With hourly rates starting from just £25, you can elevate your skills in a variety of disciplines, including MMA, Kickboxing, BJJ, Muay Thai, Boxing, Fitness, Strength and Conditioning, and much more.

At Gym 01, we pride ourselves on our friendly and expert coaching team. Regardless of your current skill level or abilities, our instructors are skilled at tailoring their training methods to suit all levels. 

To enquire about booking your personalised training session, contact us on the form below, or give us a call at 02392 177323. Our dedicated team is here to assist you in finding the perfect coach who aligns with your goals.

Head Kickboxing Coach & Co Owner

Gareth Johnson

4th Dan Black Belt in Kickboxing.

2nd Dan Black Belt in Karate Jitsu.

Competed professionally in multiple disciplines.

Level 4 Strength and Conditioning and Olympic Weight Lifting Coach, Qualified Nutritionist and Control and Restraint Instructor.

Head MMA Coach & Co Owner

Brian Adams

Former top ten ranked in Pro MMA

Coach to multiple champions and UFC fighters.

2012 coach of the year (cage warriors).

Head BJJ Coach

Colin Howells

Brazilian Jiu Jitsu 2nd Degree Black Belt under Vitor Shaolin

Multiple Gold Medallist.

Qualified Kettlebell and Strength and Conditioning Coach.

Head Muay Thai Coach

Gary Gregory

16th Khan Chatura Karu (Grand Master) of Muay Thai.
Fought competitively in Boxing and Muay Thai.
Senior Instructor/Adviser to Royal Navy Muay Thai.
Recognised by the Thai Government Physical Education Department and the Institute of Thai Arts and Culture.

30 Years of Muay Thai Experience.

Head Boxing Coach

Lucy Ward

Over 7 Years of Boxing and Competition Experience.

Won Gold at the 2018 British University Championship.

Assistant BJJ Coach

Henry Pike

Brown belt in Brazilian Jiu Jitsu

Qualified Personal Trainer and Strength and Conditioning coach.

Specialises in Nutrition for weight loss and sports performance.

2017 English Open champion at Middleweight.

Assistant Head Kickboxing Coach

Michael Lucy

2nd Dan Black Belt in Kickboxing.

Level 2 personal trainer.

Competed in Kickboxing.

Trained in Muay Thai and Kickboxing for over a decade.

Assistant Kickboxing Coach

Laura Keane

1st Dan Blackbelt in Kickboxing.

3rd Dan Black Belt in Taiho Jutsu.

Competed in Kickboxing.

Level 3 personal Trainer and Pilates Instructor.

Assistant Kickboxing Coach

Ian Hollinshead

2nd Dan Black Belt in Kickboxing.

Purple belt in Chinese kickboxing.

Qualified in Personal Training and Nutrition.

Competed in Kickboxing and MMA.

14 years experience in Kickboxing.

Assistant Kickboxing Coach

Bayley Wainwright

2nd Dan Black Belt in Kickboxing.

Competed in Kickboxing.

Trained in Kickboxing for over 10 years.

Assistant Kickboxing Coach

Emmeline Jones

1st Dan Black Belt in Kickboxing.

Level 2 Personal Trainer and Nutritionist.

Competed in Kickboxing.

Assistant Kickboxing & Jnr Coach

Sam Green

Competed in Kickboxing and MMA.

Qualified personal trainer.

Training at Gym 01 for 12 years.

Assistant Boxing & Jnr Coach

DEnika Frost



Units 15 & 16,
Partnership Park,

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