Big Wins For Our Kickboxing Team!

Well done to members Oli and Marian for their wins on Beast Battlez in Bournemouth last Saturday! Huge well done to both of the guys who represented the gym very well along with head coach Gareth and assistant head coach Michael plus assistant coach Adam. More of the Gym 01 Monsters will be in action…

We’re hiring!

A rare opportunity has arisen to join the Gym 01 front-of-house team. Previous customer services experience is preferred, and an interest in what we do here at Gym 01 is essential. You must be self-motivated and hard-working along with the ability to be able to work on your own. The position will include the following…

Flash Sale – We’re in the World Cup Final!

A massive congratulations to the Lionesses for qualifying for the World Cup Final 🏆 To celebrate their amazing performance we are offering NO JOINING FEE for the next 10 members ⚡️ Use code ‘ENGLAND01’ online here or in the gym. Remember to enter the code before you select your membership. If you have any questions…

Friday Timetable Updates

You asked and we’ve listened! Starting from next Friday 7th July… NEW Junior BJJ every Friday at 17:30NEW Adult BJJ every Friday at 18:30 (No Gi) Please be aware of some slight timetable changes to the Junior, Teen, and Adult Kickboxing on Fridays as well.Book on via your FitSense App to avoid disappointment. Want to…

Yoga is Back!

Yoga restarts on Sunday July 2nd 2023 at 09:45! Get booked on via your Fitsense App. Want to join the class but you’ve run out of classes? Not to worry, you can upgrade your membership today! Speak to a member of staff about upgrading your membership or call us on 02392 177323. Want to get…

Gym 01 at the Neon BJJ Open 2023

Our Vitor Shaolin BJJ Team ventured to Southampton a few weekends ago. We had 8 competitors and our fantastic team came away with 3 Gold Medals and 3 Silver Medals! Well done to our members Connor, Ryan, Jack, Paul, Jay, Rob, Chris, and Matthew. Win or learn you did us all proud! Want to get…