24HR GYM
24/7 Fitness gym
Train Fitness and Martial Arts When it Suits You!
Offering some of the best facilities for Martial Arts and Boxing in the UK for over a decade we always had visions of being able to offer even more to our members so in January 2020 we expanded into the premises next door and our 24 hour gym was born.
During our normal opening hours you can access our entire facility with your membership and use all of the facilities for the one membership which start from just £25 a month.
Not your average gym by all accounts, we tried to ensure we have something for everyone with a cardio floor featuring the latest equipment with Life Fitness treadmills and 6 pin loaded weight machines, Concept 2 ski ergs and rowers, bikes, Jacobs Ladder and Versa climbers. The ground floor has two dedicated weights areas with racks, platforms, Olympic plates, free weights, cable machines and more. There is a functional training area complimented by our Box Master, heavy bag and uppercut stations, and to top it off we have a full size boxing ring for you to practise whatever you fancy.
Of course we have the usual shower and changing rooms with loads of locker space and all of this under one roof, accessed with a simple QR code from your dedicated app.
Our Equipment
Life Fitness treadmills x 2
Concept 2 rowers
Versa Climber
Olympic Weight Lifting Platforms x 2
Life Fitness Pin Loaded Strength Machines x 6
Chest Press, Shoulder Press, Leg Extension, Leg Curl, Lat Pull Down, Seated Row
Multiple Olympic bars
Several 20kg, 15kg bars, EZ bar, squat bar, hex bar.
Wide selection of competition kettlebells
From 10kg to 32kg
Twin cable pulley machine
With a huge selection of attachments.
Battle Ropes
10m Track & Sled
Heavy Bag Station
Uppercut Station
Box Master
Competition Boxing Ring
Concept 2 Ski Ergs x 2
Jacobs Ladder
Recumbent Bikes x 1
Rogue Echo Bikes x 2
Power cages x 2
Adjustable weight benches x 4
Extension Bench
Ground mines x 2
Full Dumbbell Set
From 1.25kg to 50kg
Olympic Bumper Plates
From 5kg up to 25kg
Functional Training Area
Including swiss balls, slam balls, wall balls, push up stands, resistance bands, weighted vests & plyo box.
TRX Bands
Calisthenics Rings
Belt Squat Platform
Personal Training
In addition to a wide range of personal martial arts coaching, we also have a strong team of fitness personal trainers. Ideal if you are looking to train smarter, or get fighting fit.
Memberships
We offer a wide range of memberships to suit you and your goals. From Pay-as-you-go to monthly memberships. We have you covered.
Book a visit
Let one of our friendly staff show you around the facilities.
Questions?
Call us
02392 177 323
Get Social
Find out the latest information, announcements as well as class photos and more on our social media accounts.
