Introducing VIP Memberships!

Introducing VIP Memberships!

You asked and we listened! Be the first to enhance your membership with the VIP upgrade. Available for all Monthly Memberships. Become a VIP before the end of December 2022 and pay just £9.99 per month for the first 3 months*. Complimentary drinks, towels, lockers,...
Gym 01 @ Grappling Industries

Gym 01 @ Grappling Industries

Congratulations to our Head Junior Kickboxing Coach Jade and Gym 01’s UFC Veteran Phil Harris on competing at Grappling Industries yesterday. Phil came away with a Gold Medal in Gi and Bronze Medal in No Gi. Jade earned a Gold medal in No Gi and a Silver in Gi....
Gym 01 Boxing and Kickboxing Grading Success!

Gym 01 Boxing and Kickboxing Grading Success!

Congratulations to some of our Kickboxing team, who all passed their Beginner to Intermediate Grading on Saturday! 15 graded and 15 passed – amazing work! Our Boxing team also had a very successful grading on Sunday. All 13 passing after a tough grading! An...
Christmas Opening Times 2022

Christmas Opening Times 2022

Our Christmas opening times are here! We’ll be doing a mixture of normal classes and open mat days between the 24th of December and January 3rd. Our open mat sessions are available for all adult members and will either be included if you have the relevant membership,...
Gym 01 at Cage Warriors South East 30

Gym 01 at Cage Warriors South East 30

Our MMA Team is traveling up to Colchester on December 10th for Cage Warriors Academy South East again! Following on from his unanimous win at Shock n Awe 33 in October, Gym 01’s Charlie will be hunting for another Lightweight MMA Belt to add to his collection!...