Boxing and Disability

by Dec 17, 2018News

Check out this video of female boxer, Kate Farley, who is on a missions to make disabled Boxing a Paralympic Sport! 

Kate Farley has cerebral palsy but that has not stopped her from taking up boxing. She struggles with walking so instead packs a punch on her knees.
Now she wants to make disabled boxing a Paralympic sport.

Ever wanted to try boxing? 5 Health and Fitness benefits of Boxing include..

  1. Enhanced Cardiovascular Health
  2. Improved Body Strength 
  3. Better Hand eye coordination 
  4. Decreased Stress
  5. Improved Body composition 

We have a number of Boxing classes throughout the week as well as 1 on 1 training!

Here at Gym01 we welcome anyone regardless of age, sex, ability, fitness or religion! Call us now on 02392 177323 to enquire about a 7 day free trial!