Check out this video of female boxer, Kate Farley, who is on a missions to make disabled Boxing a Paralympic Sport!
Kate Farley has cerebral palsy but that has not stopped her from taking up boxing. She struggles with walking so instead packs a punch on her knees.
Now she wants to make disabled boxing a Paralympic sport.
Ever wanted to try boxing? 5 Health and Fitness benefits of Boxing include..
- Enhanced Cardiovascular Health
- Improved Body Strength
- Better Hand eye coordination
- Decreased Stress
- Improved Body composition
We have a number of Boxing classes throughout the week as well as 1 on 1 training!
Here at Gym01 we welcome anyone regardless of age, sex, ability, fitness or religion! Call us now on 02392 177323 to enquire about a 7 day free trial!