Yoga restarts on Sunday July 2nd 2023 at 09:45! Get booked on via your Fitsense App. Want to join the class but you’ve run out of classes? Not to worry, you can upgrade your membership today! Speak to a member of staff about upgrading your membership or call us on 02392 177323. Want to get…
Our Vitor Shaolin BJJ Team ventured to Southampton a few weekends ago. We had 8 competitors and our fantastic team came away with 3 Gold Medals and 3 Silver Medals! Well done to our members Connor, Ryan, Jack, Paul, Jay, Rob, Chris, and Matthew. Win or learn you did us all proud! Want to get…
Here are our Opening Times for the Bank Holidays in May! May 1st – 9 am to 2 pm Open Mat Training Only. No Classes. May 8th – 9 am to 2 pm Open Mat Training Only. No Classes May 29th – 9 am to 2 pm Open Mat Training Only. No Classes. The 24…
We’ve had a few updates on our timetable starting Monday the 17th of April! Muay Thai is Back! Monday’s at 6:30 pm and Wednesday at 12:00 pm. All Monday classes have had a slight timing change. Women’s Only Kickboxing is now every Saturday at 11:30 am. Due to Coach Kat being on Maternity leave Yoga…
Our Easter opening times are here! We’ll be doing a mixture of normal classes and open mat days between Friday the 7th and Monday the 10th of April. Our open mat sessions are available for all adult members and will either be included if you have the relevant membership, or you can pay as you…
To celebrate Shock N Awe 34 last Saturday we are offering NO JOINING FEE on any of our monthly memberships! Use code ‘SNA34’ when you join online. Well done to all of our Gym 01 Monsters who competed, you did us all proud! Got a question? Call us at 02392 177323 or drop us an…
Since we opened way back in 2011 we have striven to offer classes in the best martial arts in the world. Muay Thai was one of them but finding the right coach, with enough experience and who shared our ethos, and values and was as committed to the sport as we are was harder than…
A massive congratulations to all of our Adult, Junior, and Mini Ninja Kickboxers who passed their gradings over the last few weeks! You should be as proud as we are! It’s so amazing to see 44 of our members level up and be the very best version of themselves! Want to be a part of…
Our next Women’s Only Sparring date is Saturday 28th January 12:30 pm to 2 pm! All gyms, disciplines (Kickboxing/Muay Thai/MMA/Grappling/Boxing), and levels are welcome for absolutely FREE. To book your space please email hello@gym01.com. See you there!
We hope you all had a restful Christmas and New Year! Here at Gym 01, we are ready to help you put your plans into action, achieve your goals and make 2023 your most successful year yet. From weight loss to building muscle, to getting your belt promotion or competing, and most importantly having some…