As a 57 year old woman with little previous fitness experience, I am probably the least likely person you would expect to see training at Gym 01, BUT I do, and I love it!
The staff are incredibly knowledgeable, helpful & friendly. Changing facilities are basic but always clean. The equipment room is small but never crowded – mat space is huge!
If you really want to get fit but you’re worried about feeling self-conscious, stop worrying. Gym 01 is the place for you!!