This Sunday the 16th of January, we will be hosting our very own open day to showcase all of the classes we have to offer!
We have a wide range of classes including Kickboxing, MMA, BJJ, Boxing, Muay Thai, Women’s Only Kickboxing, Junior Kickboxing, Teen MMA, and Teen Kickboxing. The timetable will run as follows and is open to everyone, both members and non-members.
9.30 am to 10.30 am – Kickboxing
10 am to 11 am – Mixed Martial Arts
10.30 am to 11.30 am – Brazilian Jiu-Jitsu
11 am to 12 pm – Boxing
11.30 am to 12.30 pm – Muay Thai
12 pm until 1 pm – Women’s Only Kickboxing
12.30 pm until 1.30 pm – Junior Kickboxing
1.30 pm until 2.30 pm – Teen Kickboxing and MMA
The day will also include food tasting from our incredible range of healthy protein pots, delicious smoothies, and of course, the world-famous range of Grenade Bars!
Everyone who comes along will be entered into a prize draw for a free month’s membership. No catches, no gimmicks and it’s open for entry to both members and non-members.
If you’re interested in trying a taster session please e-mail admin@gym01.com with your name and a contact telephone number. You will then be told what to wear (don’t worry we have loads of kit you can borrow) and remember all levels are welcome. You do not need to have any prior experience or be ‘fit’ (whatever that means anyway!).
We look forward to seeing you on Sunday and if you have any further questions please email admin@gym01.com or call us on 02392 177323.