This Saturday, the 14th of September, we will be hosting our very own open day to showcase all of the classes we have to offer. We have a wide range of classes including Kickboxing, MMA, BJJ, Boxing, Muay Thai, Junior Kickboxing, Teen MMA and Teen Kickboxing. The timetable will run as follows and is open to everyone, both members and non-members.
9.30am to 10.30am – Kickboxing with Gareth Johnson
10am to 11am – Mixed Martial Arts with Brian Adams
10.30am to 11.30am – Brazilian Jiu-Jitsu with Colin Howells
11am to 12pm – Boxing with James Connor
11.30am to 12.30pm – Muay Thai with Ismael Moreno
12 until 1pm – Junior Kickboxing with Jade Barker & Sam Green
12.30 until 1.30pm – Teen MMA with Ollie Southern
1.30pm until 2.30pm – Teen Kickboxing with Michael Lucy
The day will also include food tasting from our incredible range of healthy protein pots, delicious smoothies and of course, the world-famous range of Grenade Bars!
Everyone who comes along will be entered into a prize draw for a free months membership. No catches, no gimmicks and it’s open for entry to both members and non-members.
If you’re interested in trying a taster session please e-mail admin@gym01.com with your name and a contact telephone number. You will then be told what to wear (don’t worry we have loads of kit you can borrow) and remember all levels are welcome. You do not need to have any prior experience or be ‘fit’ (whatever that means anyway!).
We look forward to seeing you on Saturday and if you have any further questions please email admin@gym01.com or call us on 02392 177323.