Our Vitor Shaolin BJJ Team ventured to Southampton a few weekends ago. We had 8 competitors and our fantastic team came away with 3 Gold Medals and 3 Silver Medals! Well done to our members Connor, Ryan, Jack, Paul, Jay, Rob, Chris, and Matthew. Win or learn you did us all proud! Want to get…
There’s no need to be bored this Summer with our Junior Summer Camp! Which is open to members, and non-members. From 24th July 2023 to 1st September 2023. Open to Juniors (8 to 12 years old) on Monday, Wednesday & Friday from 11.00 am to 12.00 pm and only £135 for members or £150 for non-members…
Here are our Opening Times for the Bank Holidays in May! May 1st – 9 am to 2 pm Open Mat Training Only. No Classes. May 8th – 9 am to 2 pm Open Mat Training Only. No Classes May 29th – 9 am to 2 pm Open Mat Training Only. No Classes. The 24…
Our MMA Team is traveling over to the Isle of White on June 3rd for the first Island Fight League. Tarrou Lake returns to the cage in a Featherweight bout against James Saunders. Tarrou last fought on Cage Warriors in March 2022 and has spent much of the past year honing his skillset in preparation…
Enhance and upgrade your Gym 01 experience with our VIP Memberships. For only an extra £14.99 a month, you can access… Some of the Local Businesses we have partnered with are Revise Southsea, The Host Space, Silky Smooth Barbers, Twin Throne Tattoo, Ono Bowl, Pebble Health & Beauty, All Bar One Gunwhalf and TK Art…
We’ve had a few updates on our timetable starting Monday the 17th of April! Muay Thai is Back! Monday’s at 6:30 pm and Wednesday at 12:00 pm. All Monday classes have had a slight timing change. Women’s Only Kickboxing is now every Saturday at 11:30 am. Due to Coach Kat being on Maternity leave Yoga…
Our Easter opening times are here! We’ll be doing a mixture of normal classes and open mat days between Friday the 7th and Monday the 10th of April. Our open mat sessions are available for all adult members and will either be included if you have the relevant membership, or you can pay as you…
To celebrate Shock N Awe 34 last Saturday we are offering NO JOINING FEE on any of our monthly memberships! Use code ‘SNA34’ when you join online. Well done to all of our Gym 01 Monsters who competed, you did us all proud! Got a question? Call us at 02392 177323 or drop us an…
Since we opened way back in 2011 we have striven to offer classes in the best martial arts in the world. Muay Thai was one of them but finding the right coach, with enough experience and who shared our ethos, and values and was as committed to the sport as we are was harder than…
A massive congratulations to all of our Adult, Junior, and Mini Ninja Kickboxers who passed their gradings over the last few weeks! You should be as proud as we are! It’s so amazing to see 44 of our members level up and be the very best version of themselves! Want to be a part of…
Our next interclub is just over 2 weeks away! With no decision bouts ideal for first-timers, to seasoned competitors, all in the name of experience in Kickboxing, Boxing, Muay Thai, MMA, and Grappling. Entry costs are £12 per competitor and £7 per spectator with under 5’s, and coaches going free. For all non-Gym 01 entries,…
Kickboxing for children is proven to help with social skills and their ability to learn, and take instructions. Not to mention the physical benefits from participating in a fun and rewarding activity that will give them self defence skills for life. We are offering a very limited program for any Juniors wanting to start for…
Our next Women’s Only Sparring date is Saturday 28th January 12:30 pm to 2 pm! All gyms, disciplines (Kickboxing/Muay Thai/MMA/Grappling/Boxing), and levels are welcome for absolutely FREE. To book your space please email hello@gym01.com. See you there!
We hope you all had a restful Christmas and New Year! Here at Gym 01, we are ready to help you put your plans into action, achieve your goals and make 2023 your most successful year yet. From weight loss to building muscle, to getting your belt promotion or competing, and most importantly having some…
Want to join but the joining fee has been putting you off signing up? Great news! We are offering No Joining Fee for the next 25 members. Use code ‘YES01’ to sign up online or in-store today, but hurry whilst there’s still space! We offer a wide range of classes for all skill levels and…
You asked and we listened! Be the first to enhance your membership with the VIP upgrade. Available for all Monthly Memberships. Become a VIP before the end of December 2022 and pay just £9.99 per month for the first 3 months*. Complimentary drinks, towels, lockers, guest passes and discounts at other local businesses are just…
Congratulations to our Head Junior Kickboxing Coach Jade and Gym 01’s UFC Veteran Phil Harris on competing at Grappling Industries yesterday. Phil came away with a Gold Medal in Gi and Bronze Medal in No Gi. Jade earned a Gold medal in No Gi and a Silver in Gi. Both were exceptional performances by these…
Congratulations to some of our Kickboxing team, who all passed their Beginner to Intermediate Grading on Saturday! 15 graded and 15 passed – amazing work! Our Boxing team also had a very successful grading on Sunday. All 13 passing after a tough grading! An extra well done to members Nurul and Zainab who completed both…
Our Christmas opening times are here! We’ll be doing a mixture of normal classes and open mat days between the 24th of December and January 3rd. Our open mat sessions are available for all adult members and will either be included if you have the relevant membership, or you can pay as you go. Our…
Our MMA Team is traveling up to Colchester on December 10th for Cage Warriors Academy South East again! Following on from his unanimous win at Shock n Awe 33 in October, Gym 01’s Charlie will be hunting for another Lightweight MMA Belt to add to his collection! This is a fight not to miss. Next…
Check out our latest offer starting today exclusively for website visitors! Join online using code ‘BLFR01’ and join ANY monthly membership for only £21.99. No Joining Fee, No pro-rata just £21.99 on Bronze, Bronze Plus, Silver, or Gold Membership! Got a question? Email us at hello@gym01.com or call us on 02392 177323. See you soon!
It’s a lifestyle choice! Our entire team (Coaches and Staff) chooses to work here as part of their lifestyle. This isn’t just a job to any of them which means we care way more than most. We Care! Because everyone chooses to be here we know how much it means to us. Therefore you know…
Check out our brand-new shopping experience for Gym 01! Click HERE This new shop includes top-quality brands, 1 – 2 day delivery, free returns, and free shipping on orders over £59.99! Plus with code ‘5OFF01’ you can get 5% off your order as a Gym 01 member! For more information please call us at 02392…
22/10/2022 – The Guildhall, Portsmouth Shock N Awe is back! With a number of our Gym 01 Monsters competing. Charlie Hatton and Jack Stickler will both be looking for another win and the Shock N Awe Amateur Lightweight and Amateur Featherweight Title, respectively. Kern Routley returns to the Shock N Awe cage following his highlight…
Congratulations to all of our Adult and Junior Kickboxers who completed and passed their grading last Friday and Saturday! Hard work pays off- you should be as proud as we are! Want to be a part of the biggest and best fitness and martial arts gym in the south? Look no further than Gym01! We…
Well done to members Adam, Ahmed, Chris, Claire, Dom, Katie, Oli, Roz, and Tarrou, plus Coaches Bayley, Michael, and Em on completing the 10K Tough Mudder course yesterday! Thank you so much to Chris for organising. These 12 Gym 01 monsters completed the course in 2 hours and 20 minutes – incredible work! We are…
We have three new Kickboxing Brown 2 Stripe Belts and two new Brown 1 Stripe Belts at Gym 01! Congratulations Em, Laura, Roz, Joey, and Lukasz. Everyone’s hard work and dedication leading up to yesterday’s 4-hour grading was incredible – you should all be proud. Next up is our Yellow to Purple Belt grading on…
Advanced Kickboxing Grading The next Adult Advanced Kickboxing grading is due to take place on Saturday 17th of September at 1:30 PM. This grading is for people attempting their Brown Belts and above. Beginner to Intermediate Kickboxing Grading The next Adult Grading is due to take place on Saturday 1st of October at 1:30 PM.…
Are you a college or University Student? Always wanted to learn Martial Arts or Boxing? But also have access to a 24-hour gym? You’ve come to the right place! Use code ‘FRESHER01’ when you join online and save £49! Not only this but you can receive 10% off any of our monthly Memberships. We’ve been…
Two of our Gym01 Monsters, Alex and Kye, will compete on Bellator MMA in Dublin on Friday 23rd of September! Pro Alex Bodnar (3-1-1) returns after a draw on Cage Warriors South East. Alex is set to face Kenny Mokhonoana (3-0-0) in a Featherweight match. Kye Stevens (3-1-0) also returns after a big win via…
On Saturday, June 25th TWO of our Gym 01 Monsters will be heading into the cage at Almighty Fighting Championship 26. In the main event, Coach Elliott Hoye (8-2-0) will be challenging the current AFC Flyweight Champion Shaj Haque (12-5-0) for the Pro title. Elliott previously beat Shaj’s brother on Shock N Awe 30 via…
Boxing coaches James and Lucy along with members Denika and Carris and Samantha ventured over to Sweden this weekend for the Golden Girl Boxing Championship. Great fight for Coach Lucy, she worked hard to take home Silver against a game opponent. Denika was in a super close bout with a home crowd opponent, coming away…
We have the next date for our Interclub – Sunday 10th July 2022! Check out these photos from our last one in April. With no decision bouts ideal for first-timers, to seasoned competitors, all in the name of experience in Kickboxing, Boxing, Muay Thai, MMA, and Grappling. Entry costs are £12 per competitor and £7…
Always wanted to try Brazilian Jiu-Jitsu but never had the chance? Now you can for absolutely free and no obligation to join after! Come along and get involved in our Adult Beginners BJJ Workshop on Saturday, June 25th, from 1 pm to 3 pm. There are only limited spaces for this workshop and it is…
Our first ever Boxing Grading was a success. With 14 Gym 01 monsters earning their vests from Beginner Level 1 to Intermediate Level 3! Check out the photos below. We have introduced this grading system so our boxers can have a structured frame for progression and recognition of their achievements for technique and fitness. Not…
Another successful seminar at Gym 01 with over 50 of our member attending. Plus We have three new Black Belts at Gym 01! Congratulations to Phil, Michael and Tyrone. Leader of our Brazilian Jiu Jitsu Team Colin also received his 2nd Degree Black belt from Vitor Shaolin. All 4 are incredibly well deserved! Everyone’s hard…
We are excited to announce our first Boxing Grading due to take place on the 15th May at 11:00AM! The grading will be like an extended training session where you will be assessed on techniques, according to the level you are going for (Beginner, Intermediate or Advanced). The grading is invitation only and you will…
Want to sign up but the joining fee has been putting you off signing up? Great news! We are offering a No Joining Fee offer for the next 25 members*. Use code ‘EASTER01’ to sign up online or in-store today, but hurry whilst there’s still space! We offer a wide range of classes for all…
We are running BRING A FRIEND FRIDAY at Gym 01 throughout April! Bring your friends, family members, or training partners and we can let them train with you for free, whether this is a sweaty cardio session, heavyweights day or whether you want to both join in on one of our Friday classes. Classes:Advanced No-Gi…
Our Easter opening times are here! We’ll be doing a mixture of normal classes and open mat days between Friday the 15th and Monday the 18th of April. Our open mat sessions are available for all adult members and will either be included if you have the relevant membership, or you can pay as you…
Shock N Awe is back! Returning to the Iconic Guildhall in Portsmouth on Saturday, April 23rd, 2022! With a number of Gym 01 Monsters competing! The main event of the evening, featuring Gym 01’s Elliott Hoye versus Luis Gonzalez is set to be a war and we cannot wait to see these two collide. Kye…
Gym01 is proud to be hosting another of our ever-popular interclub Sunday 3rd April 2022! With nondecision bouts ideal for first-timers, to seasoned competitors, all in the name of experience in Kickboxing, Boxing, Muay Thai, MMA, and Grappling. Entry costs are £12 per competitor and £7 per spectator with under 5’s, and coaches going free.…
Our BJJ team headed up to the Brighton BJJ Open on Saturday! Gym 01 had 5 competitors coming away with 4 Silver and 3 Gold Medals. Well done to Meghan, Jordan, Matt, Daniel, and Connor! Our BJJ team is unstoppable at the moment and that is down to the dedication and consistency of our members…
A BJJ class for 8 to 15 years is starting on March 14th at Gym 01! Henry Pike, an established BJJ, and Fitness coach here at Gym 01 will be coaching the classes every Monday from 16.30 to 17.30. Classes will help encourage confidence, discipline, fitness, respect and fun! Want your junior to get involved? Bring…
Gym 01 Fitness and Martial Arts are looking to install a Defibrillator at our gym for all members and the public. In recent months, we have seen how important this equipment is to save lives as we see over 100 Adults and Juniors every day! We are asking for donations towards the purchase of a…
We’ve had a few updates on our timetable starting from next Monday the 21st February! Junior Boxing is now every Monday and Wednesday at 5:15 pm, as well as Sunday’s at 10:30 am. Due to popular demand, we have added another Teen Kickboxing class every Friday at 5:30 pm with Coach Bayley. Women’s Only Boxing…
The Gym 01 Team is traveling up to Colchester on Mach 12th for Cage Warriors Academy South East. In the main event of the evening, Gym01’s Alex Bodnar goes head to head for the Pro Featherweight Title against Geroge Tanasa. Gym 01’s Kye Stevens gets returns to the cage in the Co-Main Event and faces Joshua…
Last Saturday, Our BJJ team traveled up to Grappling Industries London for a round-robin tournament. 3 competitors came away with 6 Wins! Well done to Rob, Mat, and Vasiliki! Congratulations to all of our Adult Kick boxers who completed and passed their grading last Saturday! Hard work pays off- you should be as proud as…
In just under four weeks time FOUR Gym01 Monsters will be taking over Brighton when they compete at Road to Victory March 5th! In the main event of the evening, Gym01’s Elliott ‘Toy Boy’ Hoye goes head to head to defend his Pro Flyweight Title against Ryan Curtis 5.2.0 from SBG Charlestown. This is a…
A busy end to January for Gym 01! Our Brazilian Jiu-Jitsu Team made the trip up to the 4th Somerset BJJ Gi and NoGi Open Championships. The team took away 3 Gold’s, 2 Silver, and 2 Bronze. Great work from the team! Well done to all those who competed – Rob, Emily, Mathew J, Mathew…
Use our gym code ‘25754’ to try us for free! or Call us on 02392 177323. At the end of your trial, you can also use the app to join up! We can’t wait to see you! If you have any questions please call us on 02392 177323 or drop us an email at admin@gym01.com
Due to popular demand, we’ve added another Yoga Class to our ever-growing timetable. The class will take place from 10:30 AM – 11:30 AM every Wednesday with coach Kat Frost. This comes only four weeks after we put on our first Yoga class! Want to join the class but you’ve run out of classes? Not…
Join coaches Laura and Lucy for your beginner friendly Kickboxing and Boxing classes every week! SELF DEFENCE FITNESS BEGINNER FRIENDLY Tuesday 7 am-8 am Women’s Only Kickboxing Friday 6:30 pm-7.30 pm Women’s Only Boxing Saturday 12.30 pm-1.30 pm Women’s Only Kickboxing All levels are welcome and this class is suitable for those without any fitness or martial arts background.…
Want to sign up but the joining fee has been putting you off signing up? Great news! We are offering No Joining Fee for the next 25 members. Use code ‘YES01’ to sign up online or in-store today, but hurry whilst there’s still space! We offer a wide range of classes for all skill levels…
This Sunday the 16th of January, we will be hosting our very own open day to showcase all of the classes we have to offer! We have a wide range of classes including Kickboxing, MMA, BJJ, Boxing, Muay Thai, Women’s Only Kickboxing, Junior Kickboxing, Teen MMA, and Teen Kickboxing. The timetable will run as follows…
Following on from a SOLD OUT workshop. Gym 01 presents the next Self Defence Seminar with our Kickboxing instructors, Jade Barker and Laura Keane – Saturday 26th February 1:30 pm to 3:30 pm. This course is £10 for members and non-members, but there are limited places and you have to pre-book and pay to secure…
Our Christmas opening times are here! We’ll be doing a mixture of normal classes and open mat days between the 24th December and January 3rd. Our open mat sessions are available for all adult members and will either be included if you have the relevant membership, or you can pay as you go. Not only…
We have three new Kickboxing Black Belts at Gym 01! Congratulations Coaches Bayley, Michael and Ian. At the age of 22, Bayley is our youngest black belt and has been training at Gym 01 for ten years. His commitment and skill shone throughout the grading and he passed with 99.4%. Next up, Ian, who started…
We’ve had yet another busy weekend here at Gym 01! First up we have some of our Vitor Shaolin BJJ Team competing at the All Stars Brazilian Jiu Jitsu competition. Well done to our members Tom, Vasiliki, Stuart and Neil! They brought home two Silver Medals and Two Gold Medals! Shock N Awe 31.5 made an…
A rare opportunity has arisen to join the Gym 01 front-of-house team. Previous customer services experience is preferred, and an interest in what we do here at Gym 01 is essential. You must be self-motivated and hard-working along with the ability to be able to work on your own. The position will include the following…
Shock N Awe is back! Returning to the Iconic Guildhall in Portsmouth on Saturday November 13th! With a number of Gym 01 Monsters competing this weekend! Gym 01’s Kye Stevens gets a main event call up and faces experienced Muay Thai fighter Charlie Guest in a Pro MMA Welterweight bout. Alex Bodnar also returns to…
Well done to some of our staff and coaches on completing their First aid course over the weekend! A mix of refreshing their qualifications and some learning for the first time! We take health and safety very seriously here at Gym 01, to ensure you have a safe and comfortable environment in which to train.…
We have had a busy weekend here at Gym 01 up and down the country! First up we have some of our Vitor Shaolin BJJ Team competing at the Dorset & Hants BJJ Open is a Gi & No Gi event on Saturday. Massive congratulations to Diogo Pina who won Gold in in Gi! Also…
On Saturday September 25th FOUR of our Gym 01 Monsters will be heading into the cage at Almighty Fighting Championship 20! In the co main event of the evening, Gym01’s Junior Kickboxing Coach Jade Barker goes head to head against Lanchana Green 3.3.1. Next up is undefeated professional Alex Bodnar who is set to face…
Congratulations to all of our Junior and Adult Kick boxers who completed their grading last Friday and Saturday! Our Junior Grading was one our busiest yet – With over 30 mini Ninjas grading for their Yellow, Orange, Red, Green, Blue, and Purple Belts, plus one Demi Brown belt! Well done everyone- you should be very…
A Junior class for 8 to 15 years is starting on Wednesday July 28th at Gym 01 and follows the success of the Junior/Teen Kickboxing and MMA classes. The class will be coached by Simon Dorn, an established coach here at Gym 01 will be coaching the classes every Wednesday from 16.15 to 17.15! If…
We are delighted to let you know that as of Monday 19th July capacity and contact restrictions will finally be lifted. We wanted to take this opportunity let you know the changes happening and to remind you of the health and safety measures we will continue to put in place, to ensure you have a…
Looking to join Gym 01, or just fancy a chat about our memberships or maybe a tour of our facilities? Well this week we are back in the office Monday to Friday from 9am until 5pm. We’re at the end of the phone on 02392 177323 or e-mail at admin@gym01.com to help you with your…
With the news announced by the government that we could open on April 12th we always knew there would be some guidance that we would have to go through and try and work out the best way to provide you with the first class coaching you have come to expect. Upon arrival at the gym…
Boris has said his bit but as with every industry, there’s a fine print to follow. We’ve been through it and checked what is needed for us in order to open and we’ve broken down the key elements for you below so you can understand what your training is going to look like. April 12thThe…
A year ago today we were deep into the build of our new 24 hour expansion, an expansion we invested a lot into and a gamble we were sure would pay off in time. Alongside the expansion we wanted to get more involved with the community so within the first month of 2020 we had…
Please read for more information on our Tier 3 Restrictions. Classes are not allowed to go ahead for adults so things will be slightly different for the time being. In order to ensure guideline adherence, we will be keeping the timetable open and slots bookable. All class slots will be open to everyone with a…
Following the most recent announcement from the Government we wanted to give you an update on how Gym 01 is going to operate moving forward. Here’s everything you need to know about today’s announcement regarding Portsmouth moving to Tier 3 and what it translates to. The good news is we don’t have to close! Classes…
Our Christmas opening times are here! We’ll be doing a mixture of normal classes and open mat days between the 24th December and January 2nd. Our open mat sessions are available for all members and will either count as a class if you have the relevant membership, or you can pay as you go. Not…
We reopen on Wednesday the 2nd of December and we can’t wait to see you again! We are excited to announce that from 8 am next Wednesday we will be back to 24 hours and all classes from the timetable below will be back on! The safety of our members, staff and coaches is still…
Starting from this Thursday, we are going virtual! Over the next 4 weeks, we are uploading a comprehensive schedule of over 50 Junior and Adult classes which you can book, watch and join in on via your Fitsense app. Check out our Virtual Classes timetable below! Staying active and keeping up good fitness habits remains…
We’re going virtual! Following the recent lockdown measures, we will be closing both gyms on Wednesday the 4th of November at 10 pm. The last slot you are able to book is 9 pm and we kindly ask you to vacate the premises by 9.50 pm. This is of course devastating news for us as…
Check out the latest updates to our timetable! The additions which include two day time University Boxing sessions, an additional Sunday Boxing class and one Boxing and Kickboxing mid week slot moving to Advanced Only. This really shows how much our members are valuing our sessions right now and with our hygiene and cleaning standards…
You asked, we listened! We are excited to announce that from Midnight onwards there will be 1 hour slots running on the hour every hour! Please check your booking on your Fitsense App and rebook as some may have been cancelled in the update. To help us to continue to comply with social distancing guidelines,…
Following the latest Government announcement we wanted to re-itterate our current operating guidelines and reassure you there has never been a better time to train. The latest guidelines allow us to operate group classes still as long as Covid guidelines and procedures are in place. There is no change in what we have been able…
Since we were able to re-open on July 25th we have ensured that we listen to our members feedback. We released an updated timetable commencing on the 14th September. It became apparent very quickly that it needed tweaking as some sessions were busier than others and members were missing out. Those changes have been made…
Below you will find the latest updates to our class times! Starting from Monday 14th of September 2020. Please make sure you book on to avoid disappointment, and if you are from the same household or have formed a social bubble, only one of you needs to book on as the other will be manually…
Since we re-opened on Saturday 25th July we have made every attempt to ensure our members and staff are safe. Now that we have been able to test and check our procedures with a small release of classes we are more than confident of introducing more, starting this Monday August the 3rd. From Monday 3rd…
In our first release of classes we felt it important to give the younger generation the head start on classes. With schools having been closed for months we realise that all of our Juniors would be in need of some structured exercise. This week, commencing today our classes resume. Our Mini Ninjas (4 to 7…
We are so happy to be back!Whilst we await further guidance we wanted to let you know our current opening times which are below and we hope to be able to operate 24 hours as normal, as soon as possible. During our opening hours we have 1 hour slots members can book via the Fit…
We reopen on Saturday the 25th of July and we can’t wait to see you! We’re working hard to get Gym 01 ready to reopen and can’t wait to welcome our members back to resume their martial arts and fitness journey on 25th July. We wanted to update you on the steps Gym 01 is…
We have been constantly adapting during lock down to ensure we can provide you with the best facilities whilst still adhering to government guidelines. With the latest news that outdoor gyms can open from July 4th we have been working hard to try and do what we can in the limited outdoor space we have.…
We are excited to announce that from June 15th we are extending our opening hours for 121 sessions and Takeaways! We can now host 1 on 1 sessions Monday, Wednesday and Friday 7 am to 2 pm. Tuesday and Thursday 10 am to 7 pm and Saturday’s 8 am to 12 pm! Our outside sessions…
Great news! As of Wednesday 27th May Gym 01 will be opening for the following. We have two external areas you can now train in 121 with our coaches where they can make full use of some of our kit and give you an amazing session like we know you’ve all missed so much. You…
Following the most recent announcement from the Prime Minister we wanted to give you a quick update on the enforced closure of gyms across the UK and what it means for Gym 01. From what has been said we envisage being able to open at the earliest in July, however this is by no means…
We are asking for your help! Sadly like many others, this has turned out to be a very stressful time for us and with a denial of our business interruption claim, we are in dire need of raising some much-needed funds to help support us and our self-employed coaches. We want to give something back…
We hope you are all keeping well and safe during this time! To help you keep motivated we have and are continuing to release FREE content on our YouTube Channel! Including videos on Fitness, Nutrition, Mobility, Stretches, Kettle bells, Kickboxing, MMA, BJJ and Boxing, and much more! Subscribe to our YouTube Channel HERE to keep…
The gym will close as of 9pm today on the recommendation of the Government. Currently we will do not have a date to re-open. In the meantime we are offering free instructional videos which will be updated daily so you can keep your mind and body engaged. Simply head over to our YouTube channel HERE…
Martin Ivanov a regular at Gym 01 since 2015 will be taking the Muay Thai classes which returns tomorrow the 17th March. Having trained and competed in Muay Thai since 2008 we are looking forward to him bringing his knowledge to the three regular classes a week here at Gym 01. Book your classes…
At Gym 01 we are constantly trying to improve our already high standards when it comes to cleanliness and general hygiene of the gym and we wanted to let you know that just how serious we are about our members’ health so here’s a little update. Over the last few weeks we have made improvements…
We wanted to let you know that your health is paramount to us so for those of you worried about the virus that has made headlines around the world here are a few things we have implemented along with a few easy things you can do to ensure everyone at Gym 01 stays healthy and…
We are delighted to see that Gym01 Portsmouth has been shortlisted in The News, Portsmouth’s Gym of the Year competition! Now it’s up to you! Grab your copy of The News and use the voting slip to place your vote for Gym01! We have a limited number of FREE copies available at reception! It would…
As we prepare for the launch of our new 24-hour gym this weekend, we wanted to let you know about some exciting changes to our timetable! We’ve added a whole host of new classes including circuits, HIIT (high-intensity interval training) and kettlebells. These classes will be from 06:30 to 07:30 barring Sunday’s class which will…
One month ago tomorrow we released the incredible news that we would be expanding into a second unit and creating a 24-hour fitness and martial arts space. THIS IS THE PRICE LIST FOR NEW MEMBERS STARTING IN JANUARY 2020. If you sign up before 31/12/19 you will be on our current pricing structure*. As a…
We’ve got a huge announcement… we have secured the unit next to our current premises and will be extending our already amazing facility! Not only that but the new unit which will be accessible from the current premises, will be open 24 hours a day!!!! We are going to be expanding in two phases, of…
Due to popular demand, we’ve added another Muay Thai class to our ever-growing timetable. The class will take place from 7:45PM – 9:15PM every Thursday with coach Ismael Moreno de Borja. This comes only four months after we put on our first Muay Thai class! Want to join the class but you’ve run out of…
A rare opportunity has arisen to join the Gym 01 front of house team. Previous customer services experience preferred, and an interest in what we do here at Gym 01 is essential. You must be self motivated and hard working along with the ability to be able to work on your own. The position will…
Below we’ll be taking a look at Gym01’s professional fighters competing on this Saturday’s Shock n Awe 30 card. Don’t miss out, you can watch Shock n Awe 30 live on the 19th of October on Fite TV. Elliot ‘Toy Boy’ Hoye What can be said about the ‘Toy Boy’ that hasn’t already been said?…
At Gym01, we offer any member of the Police, SIA, Armed Forces & Emergency Services with a valid ID a 10% discount on their monthly membership. Speak to a member of staff today to set up your membership. Already a member but didn’t know about the discount? Come to reception so we can add the…
Many of you will already be familiar with Elliott Hoye, be it from seeing him around the gym or watching him compete. Elliott is a star on the rise with a 6-1 record, looking to make it 7-1 at Shock n Awe 30 (see below for details). Elliott is an ever-constant presence here at Gym01…
Junior Grading The next junior grading is due to take place on the 25th October at 4:30PM. Grading (for those who haven’t done it yet) is like an extended training session where your Junior will be assessed on techniques according to the belt they are going for. The grading is invitation only and you will…
This Saturday, the 14th of September, we will be hosting our very own open day to showcase all of the classes we have to offer. We have a wide range of classes including Kickboxing, MMA, BJJ, Boxing, Muay Thai, Junior Kickboxing, Teen MMA and Teen Kickboxing. The timetable will run as follows and is open…
After all the success of the teen fit club over the summer, we wanted to give teens the chance to carry on their training on a weekly basis. This is why we’ve added the ever-popular teen fit club to our timetable! The class will take place every Saturday from 10:30 until 12:00 and is for…
As we approach the return of the academic year, be that for school, college or university, we wanted to celebrate by offering ALL students the chance to sign up to Gym01 without paying the joining fee for the month of September. We’re aware that this can be an expensive time of year which is why…
Gym01 is proud to be hosting its first-ever juniors only interclub this Saturday the 31st of August. Registration will take place at 12:00 PM and the first bout will take place at 1:00 PM. Non-decision kickboxing bouts are perfect for those wanting to try out their skills against other competitors, allowing them to gain some…
Want to sign up but the joining fee has been putting you off signing up? Great news! This week in celebration of the bank holiday weekend we will be running a no joining fee offer for the first 25 members who sign up! Use code AUG01 to sign up online or in-store today, but hurry…
Gym01 will be open throughout the bank holiday weekend at normal times, as well as Monday 26th August from 9AM up until 3PM. We will be running normal classes throughout the weekend, Monday will be open mat training only and classes will resume normally on Tuesday 27th. If you have any questions about our bank…
Here at Gym01, we’re always trying to improve the service we provide to our members, which is why we’re now offering a complimentary 30-minute 121 session with all new sign-ups. Whether you’re interested in MMA, BJJ, Kickboxing or Boxing, you’re entitled to a 30-minute session in the martial art of your choosing. Many current members…
There’s no need to be bored this Summer with our Junior and Teen Summer Camp which is open to members, and non members. Not long left until it all Kicks off! The dates have moved back a week as they were originally clashing with school term dates! Meaning you will get the most out of…
Teen MMA has become busier and busier every Monday and Friday at 17:30! So much so we have decided to add a new class! Starting from the 29th June, Teen MMA will be on every Saturday from 10:30 am to 12:00 pm! These classes are run by Coach Ollie Southern who has over 20 fights…
UFC Veteran and longtime member of Gym01 Phil Harris is back on the Polaris stage once again. Competing in his backyard the crowd will be no doubt be rooting for him at The Lighthouse. This Catchweight (63.5 kg) NO GI grappling bout will be non stop action. Phil has a long list of submissions to…
On June 1st THREE Gym01 Kickboxers will be heading into the cage at Apocalypse Fight Series 8. Jon Kill will be looking to remain undefeated and take his record to 3-0, as he welcomes Kamil Mrozinski to the cage for his debut. Jordan Pakiry of Gym01 to the cage for his debut. Jordan is no…
In just over two weeks time FIVE Gym01 Monsters will be taking over Margate’s Winter Gardens when they compete at Killacam 16. In the main event of the evening, Gym01’s Cameron Hardy goes head to head for the Featherweight Title against Kuwait’s Sulaiman Al Mudhayan 7.2.0. Both Hardy and Al Mudhayan are coming off impressive…
Gym01 are proud to announce an event we are organising to bring a Sparathon and Rollathon to life to help raise money for The Elizabeth Foundation! Date to be confirmed The Elizabeth Foundation facilitate early diagnosis for babies and preschool children with all degrees of deafness and provide comprehensive educational and support services for them…
There’s no need to be bored this Summer with our Junior and Teen Summer Camp! Which is open to members, and non members. From 22nd July 2019 to 29th August 2019. Juniors (4 to 11 years old) Tuesday & Thursday 10.30 to 11.30am With two of the best coaches at Gym 01, each class will…
Never a dull weekend at Gym01, with our Boxing team travelling this time to Birmingham University for the Box Cup. Here is a breakdown of the bouts! Calum Belprez had great back and forth exchanges between him and his opponent, Calum boxed to instruction, stayed switched on and used good movement and long shots. His…
Congratulations to all of our Junior Kick boxers who completed their grading last Friday! It was our busiest Grading yet – With over 30 mini Ninjas grading for their Yellow, Orange, Red and Green belts! Well done everyone- you should be very proud! Your Grading T shirts are also now ready to be collected from…
Gym01 made it’s presence known last weekend at Victory fights 4 in Brighton. Kye Stevens secured his Win by 1st Round KO and is the new Victory Fights Amateur Welterweight MMA Champion. While Elliot climbs to 5.0 Professional record with a first round d’arce choke and is the New Victory Fights Professional Flyweight MMA Champion.…
Check out our Easter Opening Times Below! All Open Mat Sessions can be used as part of your class quota!
Introducing our NEW weekly weight and Sprints challenges! ? Every Friday we will be adding new challenges and exercises! First up is… How fast can you run 1km? Plus how many reps can you complete in 1 minute for Pull ups, Chest press, Lunges and Squats! Write down your name, time, weight lifted or reps…
After consulting with our members we have decided to have a mix up of our Boxing classes. The Monday 8 pm Boxing class with now only be open to beginners, focusing on Technique/fitness. Friday’s 6:30 pm Class will still be open to ALL levels. Then Sunday can we are making the Women’s Only Boxing session…
It’s always difficult competing in someone elses back yard, it’s even harder when you are pioneering Pro MMA for the first time on a well established, sold out event like MMA Battle Arena. Cameron Hardy had the task of headlining the huge event and made light work of his experienced opponent finishing him with a…
Two of our Gym01 Monsters, Alex and Cameron are competing tomorrow at Battle Arena 54. Both Boys made weight today and are looking sharp for tomorrow’s event. Good luck from everyone at Gym01, we can’t wait to see you perform!
For a while now we have been looking to upgrade the way you book your classes, how we manage your memberships and how you can get the most of your time with Gym 01. We have launched our in app system that will change how you book and manage your classes at Gym 01. Along…
After talking with our members we decided to have a shuffle around of the timetable and we think you’re going to love it! You asked, we listened. – Wrestling with Zlatomir is back!– There are more Mini Ninjas classes.– More Teen Kickboxing and MMA classes have been added.– We are introducing over 40’s Boxing classes.–…
Battle Grapple’s Top 10 subs of 2018! #1 – The Battle Grapple 2018 submission of the year. Phil Harris wins by flying heel hook.
Check out this video of female boxer, Kate Farley, who is on a missions to make disabled Boxing a Paralympic Sport! Kate Farley has cerebral palsy but that has not stopped her from taking up boxing. She struggles with walking so instead packs a punch on her knees.Now she wants to make disabled boxing a Paralympic…
Check out our opening times for the Christmas period! We are closing for longer than normal due to essential maintenance works being carried out. Thank you in advance for you understanding! We look forward to seeing everyone in the New year!
In the recent Shock N Awe 28 event at Portsmouth Guildhall Cameron Hardy, along with 8 other team mates set out to defend the gyms name against all-comers. Check out Cameron’s fight below; Shock N Awe 28 Cameron Hardy vs Jean Do Duc If you’re interested in following in the footsteps of Cameron and the…
A MMA class for 12 to 15 years is starting on September 27th at Gym 01 and follows the success of the Teen Kickboxing class we have had on the timetable for nearly six months now. Ollie Southern, an established coach here at Gym 01 will be coaching the classes every Thursday from 17.30 to 18.30,…
Self-Discipline Martial arts will help to teach children the art of self-discipline. All too often in the modern day children are accustomed to getting what they want when they want. Martial arts teach restraint and patience. Get Active It gets kids away from their screens and off the sofa and encourages them to be more…
The Boxing season is well underway here at Gym 01 and with our biggest team to date, head coach James Connor has recognised that extra sessions needed to be added. Starting from Sunday 14th October they will be as follows: Sunday 10.30 to 11.30am Boxing Fundamentals suitable for all levels. Sunday 11.30am to 12.30pm Womens…
