MMA CLASSES

OUR MMA CLASSES

The MMA classes at Gym 01 are overseen by Brian Adams, a former professional fighter and now coach, Brian won the coach of the year award in 2012 and has successfully coached multiple champions and UFC fighters. Our MMA classes are split between beginners, and intermediate to advanced. In order to do the advanced classes you need to have completed a set amount of techniques, all of which will be shown to you across your first few weeks/months.

Mixed Martial Arts is now widely recognised as the fastest growing sport in the world. With athletes such as Rhonda Rousey and Conor McGregor featured across many different media platforms, and the rise of the UFC (Ultimate Fighting Championships) the sport has grown above and beyond its original ‘no holds barred fighting’ image.

Beginner's MMA

When starting out with MMA, you do not need to be fit and no previous martial arts experience is necessary. We tailor the classes to people that have absolutely no experience, including any kind of fitness so you’ll be training with like minded people, in exactly the same situation.

Advanced MMA

Once in the intermediate to advanced classes you will be given the opportunity to compete. Firstly at interclubs to learn the basics of competing and practice, before moving to amateur and then eventually professional. We have proven success at coaching fighters to the highest level. The most important thing is to be dedicated and committed, whatever your goals are.

Book Your Taster Day with us!

We understand it can sometimes be daunting signing up to a new gym. Come and trial all of the facilities and any beginner classes for just £12*. We have kit you can borrow to start you off but recommend you get your own kit as soon as possible. We offer starter kits and more which are available at our shop. You are welcome to wear shorts and t-shirt for your trial, but we ask there are no zips or pockets.

*£12 deducted from your membership if you decide to join. T’s & C’s apply.

Phone

Address

Units 15 & 16,
Partnership Park,
Portsmouth,
PO4 8DF

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