Gym 01 has world renowned coaches and trainers in a variety of disciplines. All of our coaches teach classes on a daily basis.

They are also available for one on one training for individuals, or groups. Please feel free to contact us to enquire about booking and prices.


Gareth Johnson

Head Kickboxing Coach & Joint Owner

4th Dan Black Belt in Kickboxing.

2nd Dan Black Belt in Karate Jitsu

Competed professionally in multiple disciplines.

Level 4 Strength and Conditioning and Olympic Weight Lifting Coach, Qualified Nutritionist and Control and Restraint Instructor .


Colin Howells

Head BJJ Coach

Brazilian Jiu Jitsu 2nd Degree Black Belt under Vitor Shaolin

Multiple Gold Medallist.

Qualified Kettlebell and Strength and Conditioning Coach.


Henry Pike

Assistant BJJ Coach

Brown belt in Brazilian Jiu Jitsu

Qualified Personal Trainer and Strength and Conditioning coach.

Specialises in Nutrition for weight loss and sports performance.

2017 English Open champion at Middleweight.


Michael Lucy

Assistant Head Kickboxing Coach

Black Belt in Kickboxing.

Level 2 personal trainer.

Competed in Kickboxing.

Trained in Muay Thai and Kickboxing for over a decade.


Elliott Hoye

MMA Striking Coach

Professional MMA Fighter.


Gary Gregory

Head Muay Thai Coach

16th Khan Chatura Karu (Grand Master) of Muay Thai
Fought competitively in Boxing and Muay Thai
Senior Instructor/Adviser to Royal Navy Muay Thai

Recognised by the Thai Government Physical Education Department and the Institute of Thai Arts and Culture

30 Years of Muay Thai Experience


Denika Frost

Assistant Boxing and Junior Coach

Brian Adams

Head MMA Coach & Joint Owner

Former top ten ranked in Pro MMA

Coach to multiple champions and UFC fighters.

2012 coach of the year (cage warriors).


Lucy Ward

Head Boxing Coach

Over 7 Years of Boxing and Competition Experience

Won Gold at the 2018 British University Championship


Jade Barker

Head Junior Kickboxing Coach

4th Degree Black Belt in Taekwondo

BJJ Purple Belt

Personal Trainer and Nutritionist.

Has competed professionally in Kickboxing and MMA.


Laura Keane

Assistant Kickboxing Coach

Brown belt 1 Stripe in Kickboxing

3rd Dan Black Belt in Taiho Jutsu

Competed in Kickboxing

Level 3 personal Trainer and Pilates Instructor


Ian Hollinshead

Assistant Kickboxing Coach

Black Belt in Kickboxing.

Purple belt in Chinese kickboxing.

Qualified in Personal Training and Nutrition.

Competed in Kickboxing and MMA.

14 years experience in Kickboxing.


Bayley Wainwright

Assistant Kickboxing Coach

Black Belt in Kickboxing.

Competed in Kickboxing.

Trained in Kickboxing for over 10 years.


Kat Frost

Yoga Coach

Yoga for Martial Arts

Practising yoga for twenty-seven years, and has fifteen years of coaching experience.