News

After all the success of the teen fit club over the summer, we wanted to give teens the chance to carry on their training on a weekly basis. This is why we’ve added the ever-popular teen fit club to our timetable!

The class will take place every Saturday from 10:30 until 12:00 and is for 12-15-year-olds. The class will aim to introduce teenagers to strength and conditioning, an incredibly valuable skill to learn at that age. The session will be overseen by one of our incredible coaches, with decades of experience between them.

For more information give us a call on 02392 177323. Alternatively, you can come and talk to our friendly reception at Gym01 today!