Self Defence Course at Gym 01

by Jan 14, 2022Events, News

Following on from a SOLD OUT workshop.

Gym 01 presents the next Self Defence Seminar with our Kickboxing instructors, Jade Barker and Laura Keane – Saturday 26th February 1:30 pm to 3:30 pm.

This course is £10 for members and non-members, but there are limited places and you have to pre-book and pay to secure your space. The course length is two hours.

SPECIAL OFFER – If you previously attended this course you can sign up again for only £5! We always recommend that you revise and refresh the techniques taught.

In order to book, please call us on 02392 177323 or e-mail us at with your name and telephone number.

CLOTHING: Sports clothing that you will be comfortable in while being on the ground and standing up.

You do not have to be fit to take part, you do not have to be a member and you do not need any previous experience in martial arts!

We look forward to seeing you there!