Timetable - GYM 01 Fitness & Martial Arts

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Here is our weekly class timetable commencing September 4th, 2023, it is subject to change. You can filter by the class type below and hover over each class for more information.

The coloured bars indicate the type of class.

Beginners

Intermediate To Advanced

All levels/Family

Junior Class

University Only

Monday

Beginner's Kickboxing
12:00 pm - 1:00 pm
Beginner's Junior Kickboxing
4:30 pm - 5:30 pm

8 - 12 Years
Beginner's Junior BJJ
5:00 pm - 6:00 pm

8 - 15 Years
Beginner's Submission Wrestling
6:00 pm - 7:15 pm
Beginner's MMA
6:15 pm - 7:30 pm
Beginner's Brazilian Jiu Jitsu
7:15 pm - 8:30 pm
Advanced MMA
8:00 pm - 9:30 pm

Intermediate to Advanced

Tuesday

Beginner's Kickboxing
7:00 am - 8:00 am
Advanced Kickboxing
11:00 am - 12:00 pm

Intermediate to Advanced
Beginner's Kickboxing
12:00 pm - 1:00 pm
Mini Ninjas Kickboxing
4:45 pm - 5:45 pm

4-7 Years
Beginner's Teen Kickboxing
5:15 pm - 6:15 pm

12-15 Years
Beginner's Brazilian Jiu Jitsu
6:00 pm - 7:30 pm
Muay Thai
6:15 pm - 7:45 pm
Advanced MMA
7:30 pm - 9:30 pm

Intermediate to Advanced
Beginner's Kickboxing
7:45 pm - 9:15 pm

Wednesday

Beginner's Brazilian Jiu Jitsu
12:00 pm - 1:30 pm
Muay Thai
12:00 pm - 1:00 pm
UPSU Kickboxing
1:45 pm - 3:15 pm

University Only
UPSU MMA
3:30 pm - 5:00 pm

University Only
Beginner's Junior Kickboxing
4:30 pm - 5:30 pm

8 - 12 Years

SPARRING
Beginner's Junior BJJ
5:30 pm - 6:30 pm

8 - 15 Years
Beginner's MMA
6:15 pm - 7:30 pm
Beginner's Kickboxing
6:30 pm - 8:00 pm
Advanced MMA
7:30 pm - 9:30 pm

Intermediate to Advanced
Beginner's Boxing
8:00 pm - 9:30 pm

Thursday

Beginner's Brazilian Jiu Jitsu
7:00 am - 8:00 am
Advanced Kickboxing
12:00 pm - 1:00 pm

Intermediate to Advanced
Mini Ninjas Kickboxing
4:45 pm - 5:45 pm

4-7 Years
Beginner's Teen Kickboxing
5:15 pm - 6:15 pm

12-15 Years
Muay Thai
6:00 pm - 7:30 pm
Advanced BJJ
6:15 pm - 7:45 pm

Intermediate to Advanced
Advanced Sparring
7:30 pm - 9:00 pm

Intermediate to Advanced
Advanced Boxing
7:45 pm - 9:15 pm

Intermediate to Advanced

Friday

Beginner's Kickboxing
12:00 pm - 1:00 pm
UPSU Sparring
3:00 pm - 4:00 pm

University Only
Beginner's Junior Kickboxing
4:30 pm - 5:30 pm

8 - 12 Years
Beginner's Junior BJJ
5:00 pm - 6:00 pm

8 - 15 Years
Beginner's Kickboxing
5:45 pm - 7:00 pm
Beginner's Submission Wrestling
6:00 pm - 7:30 pm
Beginner's Boxing
7:00 pm - 8:30 pm

Saturday

Advanced MMA
8:30 am - 10:30 am

Intermediate to Advanced
Beginner's Kickboxing Sparring
9:00 am - 10:00 am
Beginner's Family BJJ
10:30 am - 11:30 am
Beginner's MMA
10:30 am - 11:30 am
Beginner's Submission Wrestling
11:30 am - 12:30 pm
Beginner's Women's Only Kickboxing
11:30 am - 12:30 pm

Sunday

Beginner's Yoga
9:45 am - 10:45 am
Boxing (All Levels)
11:00 am - 1:00 pm
Beginner's Junior Boxing
11:00 am - 12:00 pm

8-15 Years

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Beginner's Kickboxing 7:00 am - 8:00 am		Beginner's Brazilian Jiu Jitsu 7:00 am - 8:00 am
					Advanced MMA 8:30 am - 10:30 am Intermediate to Advanced
					Beginner's Kickboxing Sparring 9:00 am - 10:00 am	Beginner's Yoga 9:45 am - 10:45 am
					Beginner's Family BJJ 10:30 am - 11:30 am Beginner's MMA 10:30 am - 11:30 am
	Advanced Kickboxing 11:00 am - 12:00 pm Intermediate to Advanced				Beginner's Submission Wrestling 11:30 am - 12:30 pm Beginner's Women's Only Kickboxing 11:30 am - 12:30 pm	Boxing (All Levels) 11:00 am - 1:00 pm Beginner's Junior Boxing 11:00 am - 12:00 pm 8-15 Years
Beginner's Kickboxing 12:00 pm - 1:00 pm		Beginner's Brazilian Jiu Jitsu 12:00 pm - 1:30 pm Muay Thai 12:00 pm - 1:00 pm	Advanced Kickboxing 12:00 pm - 1:00 pm Intermediate to Advanced	Beginner's Kickboxing 12:00 pm - 1:00 pm
		UPSU Kickboxing 1:45 pm - 3:15 pm University Only

		UPSU MMA 3:30 pm - 5:00 pm University Only		UPSU Sparring 3:00 pm - 4:00 pm University Only
Beginner's Junior Kickboxing 4:30 pm - 5:30 pm 8 - 12 Years	Mini Ninjas Kickboxing 4:45 pm - 5:45 pm 4-7 Years	Beginner's Junior Kickboxing 4:30 pm - 5:30 pm 8 - 12 Years SPARRING	Mini Ninjas Kickboxing 4:45 pm - 5:45 pm 4-7 Years	Beginner's Junior Kickboxing 4:30 pm - 5:30 pm 8 - 12 Years
Beginner's Junior BJJ 5:00 pm - 6:00 pm 8 - 15 Years	Beginner's Teen Kickboxing 5:15 pm - 6:15 pm 12-15 Years	Beginner's Junior BJJ 5:30 pm - 6:30 pm 8 - 15 Years	Beginner's Teen Kickboxing 5:15 pm - 6:15 pm 12-15 Years	Beginner's Junior BJJ 5:00 pm - 6:00 pm 8 - 15 Years Beginner's Kickboxing 5:45 pm - 7:00 pm
Beginner's Submission Wrestling 6:00 pm - 7:15 pm Beginner's MMA 6:15 pm - 7:30 pm	Beginner's Brazilian Jiu Jitsu 6:00 pm - 7:30 pm Muay Thai 6:15 pm - 7:45 pm	Beginner's MMA 6:15 pm - 7:30 pm Beginner's Kickboxing 6:30 pm - 8:00 pm	Muay Thai 6:00 pm - 7:30 pm Advanced BJJ 6:15 pm - 7:45 pm Intermediate to Advanced	Beginner's Submission Wrestling 6:00 pm - 7:30 pm
Beginner's Brazilian Jiu Jitsu 7:15 pm - 8:30 pm	Advanced MMA 7:30 pm - 9:30 pm Intermediate to Advanced Beginner's Kickboxing 7:45 pm - 9:15 pm	Advanced MMA 7:30 pm - 9:30 pm Intermediate to Advanced	Advanced Sparring 7:30 pm - 9:00 pm Intermediate to Advanced Advanced Boxing 7:45 pm - 9:15 pm Intermediate to Advanced	Beginner's Boxing 7:00 pm - 8:30 pm
Advanced MMA 8:00 pm - 9:30 pm Intermediate to Advanced		Beginner's Boxing 8:00 pm - 9:30 pm

Monday	Tuesday	Wednesday	Friday
	Beginner's Kickboxing 7:00 am - 8:00 am
Beginner's Kickboxing 12:00 pm - 1:00 pm			Beginner's Kickboxing 12:00 pm - 1:00 pm
			Beginner's Kickboxing 5:45 pm - 7:00 pm
		Beginner's Kickboxing 6:30 pm - 8:00 pm
	Beginner's Kickboxing 7:45 pm - 9:15 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Beginner's Junior Kickboxing 4:30 pm - 5:30 pm 8 - 12 Years		Beginner's Junior Kickboxing 4:30 pm - 5:30 pm 8 - 12 Years SPARRING		Beginner's Junior Kickboxing 4:30 pm - 5:30 pm 8 - 12 Years

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Beginner's Junior BJJ 5:00 pm - 6:00 pm 8 - 15 Years		Beginner's Junior BJJ 5:30 pm - 6:30 pm 8 - 15 Years		Beginner's Junior BJJ 5:00 pm - 6:00 pm 8 - 15 Years