Women’s CLASSES
OUR WOMEN’S ONLY CLASSES
Kickboxing classes are a fantastic way to get fit, gain confidence and learn some self defence skills in a safe environment.
Laura Keane is our Women’s Only Kickboxing Coach! Laura is a 1st Dan Black belt in Kickboxing and a 3rd Dan Black Belt in Taiho Jitsu, plus has competed in Kickboxing.
Emmeline Jones is our Assistant Women’s Only Coach and University of Portsmouth Women’s Only Coach. She is a 1st Dan Black Belt in kickboxing and has also competed.
Join us for fitness-filled sessions of stress-busting and confidence-building that only stepping into a ring and hitting some pads can give you!
All levels are welcome and this class is suitable for those without any fitness or martial arts background.
Book Your Taster Day with us!
We understand it can sometimes be daunting signing up to a new gym. Come and trial all of the facilities and any beginner classes for just £12*. We have kit you can borrow to start you off but recommend you get your own kit as soon as possible. We offer starter kits and more which are available at our shop. You are welcome to wear shorts and t-shirt for your trial, but we ask there are no zips or pockets.
*£12 deducted from your membership if you decide to join. T’s & C’s apply.
Coaching
Women’s Coaches
Laura
Women's Kickboxing
Em
Women's Kickboxing
Get Social
Find out the latest information, announcements as well as class photos and more on our social media accounts.
